Today I send love to you, wherever you are and whatever…

Today I send love to you, wherever you are and whatever you’re feeling. I’ve had (another) lesson in self compassion this afternoon. That no matter what I think – there’s always another ladle of radiant self love to pour upon my heart. That I really can’t hold myself too gently; that I can’t say enough kind things to myself and that true compassion knows no bounds. Now I’m off to meditate in a pool of heart-summoned light x.

#paintingwithlove #mindfulcat #mindfulpainting #mindfulness #kindfulness #compassion #selfcompassion #gentleness #selflove #peace #warmth #joy #love #spiritjunkie #presence #peaceofmind #wellbeing #alliswell #andbreathe (at Massachusetts)

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