Somatic Life Coaching with Ellie
Somatic Life Coaching supports you to experience embodied transformation in your life. Whatever you're looking to create - Somatic Life Coaching offers tools to make it happen. It's a leading edge, inside-out process that’s guided by your innate intelligence; your nervous system, intuition, emotions, energy and cognition.
I work with clients who desire more joy, freedom, health and integrity in their world.
I'll work with you because you know how you want your life to feel and are ready to craft that life. I'll work with you because you want to listen to your body’s fire and flow.
Coaching with me supports you to nourish the elements of your world that are most precious to you; wellness, career, relationships or something else.
With me - you'll bring it into being by finding RELEASE from the constraints of your mind and opening to your body.
Perhaps you’re yearning for a new, loving way to eat or authentic relationships. Maybe you’ve a health condition that it’s time to heal or a tapping in your gut that you're ready to respond to.
"I have had the privilege of being coached by Ellie over the last seven months and I cannot recommend her enough. When we began our sessions my life was at a standstill due to a period of chronic fatigue. Having been guided to connect with my soma, I was able to truly listen to my body's wisdom and hear what I needed.
At the time I needed to be still. To honour that stillness and let my body have time to recover and renew. I've discovered a deep respect for what my body needs through my sessions with Ellie; letting go of societies expectations and hearing my own needs. The result of which is I am now recovered and planning my return to work. I feel quite transformed thanks to these coaching sessions. It's been pretty magical!"
Results of Somatic Life Coaching
-Getting in touch with who you truly are
-Manifesting work that aligns with your soul
-Seeing physical 'illness' from a whole new perspective
-Releasing people pleasing
-Relating to others from a place of integrity
-Channeling the power of your innate intelligence
-More aliveness and vitality
- Discovering your passion and life’s purpose
-Gaining a healthy relationship to boundaries
- Experiencing your body as an ally rather than as an adversary
-Cultivating a somatic mediation practice
-Increased experience of
presence and pleasure!
- Birthing of parts of you that are longing to be expressed
-Stepping into your power
-Learning how to resource your innate wisdom
- Increasing your emotional intelligence
-Enhanced somatic awareness and access to your intuition
-Stopping second guessing yourself
- Celebrating life in its many facets
- Honouring the gift of deep feeling.
"Ellie is magical, loving, powerful and wise; the inner voice we all need to guide us through the lies we've been telling ourselves and lead us back to the truth in our bones.
Each session took me to a different part of myself - from the wise, clear vantage point of love. Each session was a chance to gather in a lost or misunderstood part of me and bring it home."
Somatic Life Coaching with Ellie
Craft Your Life from the Innate Power Within
Coaching with me will evolve your life in radical, body-lead ways.
Coaching Programs include:
Private life coaching sessions of 60 minutes
Email support from me between sessions
Creation of Somatic Soul Action so that you leave sessions with inspired, aligned action steps
Support from a coach who honours your wisdom
There are different time-frame options, to suit your needs.
During a program with me, you will be guided to:
Contact your deep, undeniable truths
Act on these truths in a way that feels amazing and brings vitality and joy!
Deeply connect to your body
Grow your emotional intelligence
Nourish your wellness
Step into your magnificence
"Somatic Life Coaching supports you to step, radically, into who you are.
During sessions you return - over and over - to your flow of vital energy and discover where it takes you; emotionally, somatically and in your 'external' life.
By taking action from this
You are automatically on a path of health, freedom and joy."
"Ellie has been so encouraging. I don't think I have ever felt so heard and listened to. I felt completely and fully respected. However I was also challenged. In a firm but gentle way. I am a great analyser, I try and figure things out in my mind or see things from a spiritual perspective, but Ellie kept guiding me back to my soma, where the real wisdom was to be found. The things I had been bypassing were brought to my attention in a state of acceptance and love. She also set me goals to achieve which were incredibly helpful and helped me bring these changes physically into the world."
I am a somatic life coach, fundamentally, because I live and breathe somatics. Meaning I life my life from the guidance in my body.
Further to this lived experience, I am a certified Somatic Soul Coach™ having trained with the visionary teacher and leader Dana Regan. She is a compassionate power house; one whose take on human life and transformation is vital for our world.
If you'd like to know more about her and what she does, please click here.
She wants to roll in the earth, lie on the leaves.
For eyes to be cushioned,
Fire to be kindled,
Keyhole to hips to be opened
and power to be freed.