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Training & Certification

With over a decade spent coaching hundreds of clients, and twenty five years working in the healing and expressive arts, my expertise is grounded in practical experience, life experience and the trainings I've done. These trainings include me becoming a:  

  • Certified Somatic Soul Coach™ - trained with Dana Regan

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  • Certified trauma informed somatic inquiry facilitator - trained with Lynn Fraser

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  • Certified mindfulness based pain and stress management teacher - trained with Breathworks (Advanced, Introductory and Mindful Movement Certificates gained)

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  • Group facilitator for those in the awakening process - trained with Katie Mottram and Elizabeth Sabet 

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I am also: 

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  • Certified via the Introduction to Somatic Experiencing® training with Giselle Genillard

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  • An award winning actress and film maker 

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  • DBS Checked ​​​​

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  • Initiated under the tutelage of kundalini awakening, CPTSD and CFS

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  • In continuous professional development (CPD) and fully insured​​​​​​​

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  • The development of my work as a somatic coach has seen me spend over 40,000 hours in mindful practice with my body and I continue to spend hundreds of hours a month, listening to and learning from my felt sense and guiding others to do the same​​​​

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  • A committed dancer of the Five Rhythms conscious movement practice since 2014 

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Image by Anastasia Taioglou

The first two decades of my life saw me walk the path of an actress; performing for millions in my work on stage and screen.

 

At 22, however, my body started to shout for attention with a debilitating fatigue that wouldn't go away. So, after five years of clinging to life as I knew it, I released my acting career and fully aligned with my soul.

 

Since that time, I’ve spent years away from modern culture, learning from and healing my body. 

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The development of my work as a somatic coach has seen me spend over 40,000 hours in reverent embodiment practice; being guided by my felt sense and supporting others to do the same. 

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I now share my passion for embodiment in the form of group courses, one to one coaching programs and global retreats. I'll be there, at your side when you want to heal, remember who you are and dance, unfettered, to the beat of your bones.

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To discover more about my coaching and how I can support you click here. 

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