Beauty Spotted – Even in the Rain

Today I’m practicing gratitude or  ‘appreciation’ because it transforms my moments and enriches everything.

Appreciation allows us to luxuriate in the loveliness that’s already here so there’s no need to grasp for more, or reach out of this moment. All that’s required of us, sweet one, is to breathe in, breathe out, and be here now (#phew).

And what we’re appreciating can be ‘simple’ things (like cool, clean air, buds with raindrops on and cups of tea… ) though, having said that, these are (in actual fact) pretty d*#n miraculous in themselves because… life is miraculous. Rain falling, leaves sprouting and clouds floating above our constantly spinning planet… #awesome.

#miracles #beauty #mindfulnessofnature #mindfulnessofbeauty #lifeisbeautiful #mindfulnesscoach #meditation #presence #gratitude #appreciation #spiritjunkie #peace #love #joy #presence #peaceofmind #shotoniphone7plus

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