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You are invited to join me live this Sunday! Come along to my…


You are invited to join me live this Sunday! Come along to my online session (free!) and access some Deep Kindness Towards Yourself.

This month, my Self Love Sundays session will support you to love yourself exactly as you are.

Yes to your togetherness and mess. Your to your fire and vulnerability. Yes to all of you.

You do not have to try in order to be wonderful and, when you welcome yourself exactly as you are – your thanks you for it. She loves to prr and stretch with your emotions; she wants to be rejuvenated by your inner river. Your body can flow with your true power, your true energy, health and delight when all of you gets to fly.

If you’re ready to experience boundless love for yourself – exactly as you are – simply register for free for Sunday’s session. Do so via the link in my insta’ bio or go here: www.elliepaskell.com/selflove

There will be a replay if you can’t make the live.

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Find freedom from your inner critic, today. It’s time! I had a…


Find freedom from your inner critic, today. It’s time! I had a conversation with my awesome friend @hannileefish_themindfullawyer this afternoon. Within it, I shared about hearing my inner critic’s voice and how it feels when she speaks 😩.

I know my critic is present when my heart grips and my belly feels to be dragging in the dirt. #minging #feeling

For all my years of spiritual practice, I can’t say my inner critic has gone. What I can say is that I’ve learned to know that what she speaks is BS. I always intend to be kind to my inner critic; to acknowledge that she’s trying to take care of me, the best way she knows how. AND I always intend to remember that she speaks BULL! Any thoughts that feel like poop in your body Are Not The Truth. The TRUTH is you truly can do ANYTHING. . At this time on Earth, it’s important that you open to remembering this. It’s time for you to fly your rainbow truth and allow the rocket fuel of your soul to flow. Your awesomeness is undeniable, no matter what. The magic of the world (still, largely untapped) is present and beckoning you. Walls aren’t really solid, everything is possible and the critic in your head lies.

You’re made of the same stuff that spins the planets, tides the seas and grows mountains.

You

Can

Do

What

You

Came

Here

To

Do.

It’s time.

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