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I wonder how you’ve been, this past month, Dear One, and how you’re flowing with the whizzing, gripping, ‘what’s gonner happen next’ nature of our world?  Have you had enough of the word ‘uncertainty’? Are you done with it in your body and ready for some solid ground, soothing sounds and a cup o’ tea? The great news is that I’m opening a portal to calm, this Sunday, and you’re invited. It’s time for the part of you that’s facing instability to be held, with deep kindness and the part of you that knows that Truly All Is Well to have space to dance! 

Whatever’s alive with you – you’ve got this. I see you. You are strong, vulnerable, wise and magic and the universe has got your back. 

This Sunday, I’m holding a session in which you’ll be supported to: 

~Be present with your experience of uncertainty, with deep kindness ~Journey, somatically, with the feelings of being out of control ~Discover the magic within these ~Find your centre and stability ~Receive soothing, rejuvenating guidance from your Transition Guides ~Open to clarity and trust

We are in the midst of the Great Unravelling; when our unbalanced world is finding balance. And this means change. This means shift like never before. This means (as ever) that what you’re feeling is exactly right. Whether you’re dancing with delight that ‘yesss we’re finally releasing the old and birthing the new world’ or you’re awash with anxiety, it all gets to be here. You are loved and welcomed exactly as you are.

If you’ve not yet registered for my monthly Self Love Sundays sessions – you can do so for free by clicking the link in my Insta bio or going to www.elliepaskell.com/selflove . 

This Sunday’s session:  3:45pm Uk time, 10:45am NYC time 7:45 am LA –  and there’s a replay. Registration is without charge and I welcome your donations.

See you tomorrow!

Ellie <3. 

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This month saw me take a trip to the sacred land of Avalon and to a woodland retreat with a group of sisters.

This was a beautiful and edgy experience. When I come into contact with lots of humans, my self love rises up to cradle me and it can be tested. My mind wonders: ‘can I stay true to myself when embracing tribe?’ At a young age, I learned to fit in by pleasing others and that this meant disconnecting from myself. In order to blend with our fear based world, I betrayed my soul; speaking out of alignment; pushing, striving, proving… until, in twenties, my body started to shut down.

This was a gift.

My body never forgot how to live my truth but was simply biding her time before guiding me back there. And her shutting down was the opening to that guidance. Now she reminds me of the DELICIOUSNESS of connecting, reverently to myself and then connecting with others. And, still, this weekend with the women was challenging. I watched my mind worrying ‘what will people THINK if I’m not constantly being Chatty Ellie?’ But, nevertheless, I took space when I needed; I asked for help; shared my quiet and ground shaking truths and danced with joy.

And, at the end of the three days, a number of women told me how nourished they’d been by watching my way of being. My body communicates via the language of sensation and this language flows at a different frequency to that of words. So, when there was discussion, I would often sit, breathing with my energy or holding my belly. I hadn’t realised it had been a tonic for others. But, of course, it was. Self love is the key; for your joy, health and peace.And for that of others. At this pinnacle time on Earth, it’s time to let your being BE! Radical acceptance; bring it on. You don’t need to be anyplace other than where you are.

If you’re ready to deepen your self love – simply register, free, for my live self love session, happening this Sunday. Do so via the link in my insta’ bio or go to: www.elliepaskell.com/selflove A replay will be available. #selflovesundays #selflove #selfkindness #wellbeing #wellness #joy #meditation #embodiment #onlinewellnessevent #calmincovid #radicalacceptance https://www.instagram.com/p/CRrPR88hBda/?utm_medium=tumblr

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You are invited to join me live this Sunday! Come along to my online session (free!) and access some Deep Kindness Towards Yourself.

This month, my Self Love Sundays session will support you to love yourself exactly as you are.

Yes to your togetherness and mess. Your to your fire and vulnerability. Yes to all of you.

You do not have to try in order to be wonderful and, when you welcome yourself exactly as you are – your thanks you for it. She loves to prr and stretch with your emotions; she wants to be rejuvenated by your inner river. Your body can flow with your true power, your true energy, health and delight when all of you gets to fly.

If you’re ready to experience boundless love for yourself – exactly as you are – simply register for free for Sunday’s session. Do so via the link in my insta’ bio or go here: www.elliepaskell.com/selflove

There will be a replay if you can’t make the live.

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