Holding on to resentments feels hooooorible in my body. This…

Holding on to resentments feels hooooorible in my body. This much I know. But sometimes I can’t stop doing it. (‘Mughhfftzzzp!’). I set the intention to forgive myself and others; set the intention to see our innocence… and still the resentments remain. I feel blocked, angry and lost; confused and ashamed and frustrated and then ‘poof’ (✨☺️🙂🍃) ‘ahhhh’’ something shifts, love flows through and it’s So. Very. Beautiful. Also relevant to note – I reckon – is that this shift happened yesterday after i allowed rage to flow through me, first. Not that I threw the rage onto anyone else… but I did see it dance its rosy red moves through my cells for a while, and then the shift happened and…. mmmm in came love. So I sat, today, next to the person I’ve wanted to forgive more than anyone, and felt a glowing love for them flowing from me (and round me) like heat from a log fire. This picture is a celebration of that. #delight. . #spiritjunkie #forgiveness #truth #anger #resentment #joy #forgiving #acim #ichoosehappiness #release #flow #indigo #lightworker #wellbeing (at Manchester, United Kingdom)

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