Having just been boogying in my bedroom – I invite you to do the same. It doesn’t have to be much movement. You can wiggle in bed or fly down the street like a pro in West Side Story ; either way ; I’m talking about intention. Intention to love yo’ bad self. 😎🌞💥 . The intention to shake whatya got because you’re ALIVE and AWESOME without trying to be. You are a miracle, lovely. Fly-fire-frizzle your botty to some beats and celebrate you. . For wellness, joy and healing, it’s not what you’re doing – it’s the intention – the energy – the thoughts – the vibrational frequency of your being as you’re doing it. Self love can and will melt all blocks and illness. It will bring you courage, clarity and inspiration and draw to you all you desire. . So pick that tune, make that space, boogie your love to yourself from your heart into this physical world. . Go gently, with fire. . Ellie .
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