Delighted to have lead mindfulness sessions at @HOMEmcr this…

Delighted to have lead mindfulness sessions at @HOMEmcr this week, in the beautiful ReTreat space, there. . Thank you to all who came and meditated with me – the wonderful group from @lifeshareuk and everyone in our evening session. I loved sitting with you, hearing your experience and using mindfulness tools together. . If you haven’t yet experienced the ReTreat installation I very much recommend checking it out; it’s soothing, peaceful and other worldly in its womb like glory. And open to the public throughout this month. . #rest #recalibrate #breathe #listen #presence #soothing #selfcare #peaceofmind #hereandnow #mindfulness #meditation #manchester #mindfulnesscoach #meditationteacher #womb #redtent @homemcr @lifeshareuk @HOME_mcr (at HOMEmcr)

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