ELLIE PASKELL
EMBODIMENT COACH

#mindfulness of nature ☺️… one of the loveliest affects of my mindfulness practice is appreciation. Appreciation, that is, of anything...

A particularly divine latte (by @chapteronebooks) which I supped, glowing with #inspiration, after an #acting & #mindfulness session with...

Today I lead a mindfulness session at @rochdalecouncil ’s Childhood Obesity Summit and was struck by the level of stillness we dropped...

Having lead a mindfulness session, today, at @rochdalecouncil ’s Childhood Obesity Summit, I felt blessed and full of appreciation for...

So, now I think about it, there was a little of what I could call ‘work’ this weekend… but it doesn’t feel that way when it happens in...