It’s time to stop second guessing yourself. I’m time to free yourself from the pressure to explain your boundaries with logic. Sometimes this is appropriate – yes. Sometimes it isn’t. No is a full sentence when that’s your truth. . When you have the impulse to say yes or no to what’s offered or happening around you – follow it. . These impulses are sacred. And following them = a delicious feeling life. Yum! . #embodiment #somaticboundaries #somatichealing #somatic #honouryourno #ifttt https://www.instagram.com/p/CMko63xBq-l/?igshid=ewxt9g66ihjb
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