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Reminder: you do not have to achieve anything in order to be worthy. Truly, there’s nothing you can do to add to or detract from your innate awesomeness.

You are enough without trying.

And if you’d like to drop, deeper, into that knowing; if you’d like to open to an ocean of self appreciation and, so, drop into

Joy Peace Safety And Deliciousness

Then you are most welcome to join me for my live, Self Love Sundays session, this Sunday (free!) If you’re not yet part of the Self Love Sundays community, you can sign up without charge by clicking the link in my insta’ bio or going here:

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I took a walk in the woods today; with my joy and fear; my celebration and sadness. Feeling myself, amidst the fresh green beauty and, at once, enveloped by a world at odds with itself.

Life is so beautiful, so magical and, sometimes, we can feel lost.

And I’m so grateful that I had the courage to let go, trust, and learn to follow the guidance in my body ten years ago. Now, after two months of much business and creativity, it felt wonderful to put my hands on the earth and tune into the knowing in my gut; which is that it’s time to breathe. Time to look inward. Time to sync up again, Radically, with the rhythms on my inside. This is how I’ll navigate the next three months and I’m so happy that, simultaneously, I’ll be guiding a small group of women to do the same.

My deep, visceral journey with my body’s loving voice has made me the guide I am today; one who’s here to support you to honour yourself; to trust the flow of your felt sense. Especially when it’s time for change, especially when you’re ready to spread your wings and be who you really are. Especially when you’re ready for a life that feels like nothing less than love.

Your body is loving, your body is wise, your body is wired to the knowing of All That Is and, when you follow her, you align with source and create the life you deeply desire.

If you’re ready to scrap the shame of sensitivity, dance to the beat of your bones and fly your unbound delight, then I have a very special invitation for you. You are invited into:

Your Body, Your Truth, No Apology! A three month, personalised program for women. -With community -With support -With magic

This is a heart crafted, experiential immersion which includes:

Personalised Support ~8 live sessions via Zoom (with replays) ~Access to private community group for sharing and support between sessions ~Individual attention and care ~Private online course portal for resources and replays

To learn more and register go to the course link in my insta bio or to

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When I received the guidance to follow my body, back in my early 20s, I felt both enlivened and afraid.

Back then, though my external life looked ‘great on paper’, I was dealing with recurring exhaustion that was driving me to despair;  while my acting career flourished, my inner bloom felt to be dying and I knew I had to take a leap.

Can you relate to this? Are you ready to follow the call of your soul and step onto your Magical Path of Aliveness?

While it can feel risky to follow your body, doing so is the sanest, most stabilising option there is. With every breath, She guides you to what you truly want; with every heartbeat, you’re lead by the infinite intelligence of All That Is.

For me, this meant letting go of my acting career so I could create the life that felt the way I came here to feel. And, though my mind called it risky; I knew it was right; I was throwing off an old identity to spread breathtaking wings. And, gosh, how breathtaking they’ve been.

What are you desiring to experience in your life? Is it a new career, to live by the ocean or sync up with the moon? Are you ready to heal illness, drop into power or open to your answers?

Following your body will lead to a life that aligns, utterly, with your felt sense. For me this means working, resting and playing as and how I want; I can travel when I wish, spend oodles of time in nature and have rekindled my zestful love of life.

Whatever draws you to this path, I see you, I love you and I’ve got an incredible invitation to extend to you.

You are invited into:

A three month, personalised program for women.

-With community

-With support

-With magic

To learn more and take your place in this wonderful program, go to

Sessions start April 27th 2022! 

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