YOUR BODY, YOUR TRUTH, NO APOLOGY!

YOUR SACRED RESPONSIBILITY TO FOLLOW YOUR BODY

ESPECIALLY IF YOU ARE AN EMPATH

 A three month journey for women.

With community. 

With support. 

With magic.

A Three Month Embodiment Path

Honour your body and learn Her language.

Follow your instincts & harness your guts.

Develop Somatic Strategy to re-find your centre, no matter what.

Be guided on a breath taking journey, through the Seven Spheres of the Somatic Realm,

to reignite your YOU.

The empaths on the planet are being called to follow their

body-guidance, like never before.

 We are the sensitives, able to channel Gaia’s guidance through our felt sense;

guidance that's vital to the creation of our new world. 

 

And we WANT to listen to our bodies; to follow our felt sense and dance our unbound fire! 

Our bodies speak only with love, only our truth and only in alignment with Mother Earth.  

 

And yet - empaths have a paradox within. 


Being sensitive means: we feel not only our own emotions but those of other people too

and, at times, we lose ourselves in the world outside.

Perhaps you relate to having two parts of you at play?

1) The part of you that's ready to follow your body no matter what! 

&

2) The part of you that's still swayed by external norms, needs and opinions.

If this is true for you - I bet you've wondered:

 HOW do I  keep following my body when I can be so acutely influenced by what's around me?

 

Are you sick of returning to societal norms when they don't serve your soul? 

Do you want to honour the vitality of your truth and nothing else?!

If so, I hear you. And Gaia has got your back. 

Through me - she has channeled an exquisite program to support you to:

~Root into your body like never before.

~Develop somatic strategy to re-find your centre  - no matter what. 

~Empower your truth to fly! 

~Be gobsmacked by your greatness. 

~Lessen the strength of your apology-impluse.

~Be Guided through the Seven Spheres of the Somatic Realm with a small group of women.

~Receive individual attention and support.

~Learn your body's unique tongue. 

~Empower the Radically Embodied You to lead.

~Honour your emotions as the sacred guidance system they are. 

~Receive a stunning portfolio of Somatic Strategies which utilise:

-Your body's innate intelligence (heart and belly brains - in conjunction with the mind) for unshakable clarity.

-Self directed neuroplasticity 

-Mindfulness 

-Self love

~Receive Wisdom from Guides, Including:

-Goddess Soma

-Grandmother Universe​

~You Will be Supported to:

~Craft soul action to continue your quest - between sessions. 

~Listen to your body as often as you need throughout the three months. 

~Dance your unbound delight!

~Open to pleasure. 

~Stop apologising. 

If you’re ready to root - deeper than ever -  into your body, you are invited into:

Your Body, Your Truth, No Apology. 

A 3-month program in which you will:

 

Support from me - Ellie Paskell

During the program you will receive personalised support from me - Ellie Paskell - Somatic Soul Coach, Mindfulness Teacher and Creative. 

The trainings and credentials I have are, of course, only part of what I bring to the space.

When I coach you  - what's present is life experience. The past ten years have seen me follow my body to healing, freedom and joy through challenges including: post traumatic stress disorder, chronic fatigue and the upside down, inside out experience of kundalini awakening! During this time, I've taken years away from modern society to listen and be in loving communion with my body. Now I support others to tread their own unique path, as guided by their felt sense, and I can't wait to do so for you. 

Planet and Moon

In beginning this journey you're taking a realm-spanning, transformational step for your life.

It's time to honour that. 

 

In this session you will:

~Be guided into the Somatic Realm where anything is possible.

~Journey to the Sisters Sphere; our warm, fiery space that holds you in ceremony. 

~Receive your Key to Transformation. 

~Set your intentions for the coming three months. 

~Be witnessed by your somatic sisters. 

~Gain entrance to your personal pod within the Somatic Realm. Your personal pod is a space that shape shifts, instantly, to your needs. Within it you find clarity; welcome  yourself exactly as you are and regulate your nervous system.

~Receive your Soul Action to support further exploration of this space, over the coming fortnight!

Session 1:

Somatic Ceremony

 

Curriculum

Your Body, Your Truth, No Apology! 

Session 2:

Your Body Speaks 

Each of your body sensations speak a thousand words.

Gut, Heart, and Womb Space are deeply intelligent and wired to the knowing of the cosmos. 

Mainstream society has taught you to disregard your soma's voice - but She never grew silent! 

In a deep somatic journey, you will be guided to understand and honour what you feel, like never before. 

In this session you will:

~Be guided into the breathtaking Sphere of Language and Tongues and into a deep somatic journey.

~Receive your body's unique Code of Expansion and Contraction.

~Hear the voice of your limbs, organs and bones and learn your body's language. 

~Get radical permission to follow what feels good. 

~Receive your body's answer to a question that's potent for you at this time. 

~Know your truth in a whole new way and let it guide you to joy! 

~Craft soul action to support you in following your body's voice over the coming fortnight (emphasis on pleasure and play!)! 

Session 3:

Radically Embodied You

Your R.E.Y. is your Radically Embodied You. She brings your true you back with clarity, love and fire.Society's guided you to lock her up - but Gaia needs her here and dancing! It's time to welcome her home. 

Within this session you will:

~Be guided into the vast R.E.Y. Sphere with its opalescent glow.

~Receive a somatic activation from The Eternally Emancipated Beings.

~Journey back, along your timeline, to re-member your right to vitality. 

~Meet and EMBODY the Radically Embodied You.

~Feel your truth, express your truth, honour your truth!

~Receive your Posture of Freedom; and be supported to to live your exuberant truth over the coming fortnight.

Session 4:

Greet Your Truth Binder

Your Truth Binder is the part of you that holds you in and keeps you apologising. Perhaps she's tied your tongue to keep the peace, or frozen your heart to numb the pain.

She's been doing her best to keep you safe - but no longer serves your highest good.

It's time to take her power away. 

This session you will: 

~Be guided into the dual-toned Sphere of Unbinding.

~Discover the essence of your Truth Binder; why she's here and what she's made of. 

~Be guided in a journey to embody your Truth Binder and  experience sacred reconciliation.

~Discover the root of why you've been:

-putting others' needs before your own

-Suppressing your emotions

-Shaming your exuberance

 

~Open to resentment or rage as radical pathways to vitality.

~Receive somatic strategy to: lessen the power of your truth binders in your life and let authenticity and freedom flow!

~Be supported to action this strategy in your 'real world'. 

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Session 5:

The Truth of Your Emotions

Your emotional guidance system was gifted you at birth. It's clear - it's unmistakable - it leads to magic. 

But the world's bolstered beliefs such as: 

-Your emotions are to be numbed and ashamed of.

-Your feelings are an inconvenience to others. 

Let me be clear:

The world is the upside down place it is because us humans HAVEN'T been following our emotions. Let's flip the script!

Within this session you will:

 

~Be guided into the jaw-dropping Sphere of Emotions to.

~Revere your emotions as the sacred guidance system they are.

~Flow your emotional ocean -  and welcome your vitality back! 

~Be reinitiated into connection with the Sacred Compass of All and witness your inner landscape appear,  as if by magic, before your eyes.

-Discover which of your emotions you most need to re-acquaint with. 

-Be supported to craft Soul Action to make this happen - by planning  a Date with your body! 

Session 6:

Doing Versus Being

Are you able to rest without guilt?

Your beliefs about work, rest and play are core to your relationship with your body. Whether you're aching for down time or exasperated from too much rest - this session will support you to manifest balance in your life. The balance that FEELS right to you when it comes to doing and being.  You'll be supported to manifest balance in this arena in a way that feels best to your body. 

It's time to remember to rest. No apology. 

In this session you will:

~Be lead into the Sphere of Slumber.

~Be guided in deep somatic journey to:

~Meet Grandmother Cosmos and receive her transmission on the productivity of letting go.

~Honour your right to guilt free rest and dance, delightedly with what you love doing. 

~Discover your unrecognised beliefs about work and activity.

~Release the beliefs that no longer serve you! 

~Embrace your newfound permission to let go whenever you need!

~Receive your personal Rest Routine; your pre-planned fail safe practice for rest and regulation.

~Be supported to practice your Rest Routine for further guilt-free rest over the coming fortnight! 

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Image by Patrick Selin

It's time to celebrate, collate and continue! This program wasn't just for three months; rather the tools and strategies you've gained will perpetuate your embodiment-path into the future. 

In this ceremonial session you will:

~Journey to the Sisters Sphere; the warm, fiery space where we gather in circle.

~Receive your Jewel of Completion from Goddess Soma.

~Celebrate your new capacity to live from your body!

~Gather the somatic tools you've received these three month and make a plan to keep using them. 

~Revere your body and shower yourself with appreciation. 

-Receive loving strategy to continue your embodiment journey for the next 30 days and beyond!

 

*********May a delicious lifetime of embodiment be yours! ********

 

 

Session 7:

Celebrate, Collate, Continue!

In addition to the seven live video sessions, you will receive

~Access to the private community Facebook group

~Access to the private course portal

~Replays of all sessions. 

Every Session There will be:

~Opportunity to receive personalised support. 

~A downloadable,  guided practice available to you, after we meet; to 

support your Soul Action. 

 

Dates and Times

This is a three month path.

We meet every two weeks for seven live sessions.

Wednesdays 4:30pm UK / 11:30am NYC / 8:30am LA

Session 

Session 1: 13th January 2021 - 60 minutes

Session 2: 27th January 2021 - 90-120 minutes

Session 3: 10th February 2021 - 90-120 minutes

Session 4: 24th February 2021 - 90-120 minutes 

Session 5: 10th March 2021 - 90- 120 minutes 

Session 6: 24th March 2021 - 90- 120 minutes 

Session 7: 7th April 2021 - 90- 120 minutes 

Investment

There are three program options to choose from:

 

Level 1 — Foundation: GBP £244:  Full Group Program + Private Online Course Portal & Community Group

Level 2 — Fly: GBP £377:  All of the above PLUS a 45-min 1:1 Wildly Embolden Session

Level 3 — Soar: GBP £499:  All of the above PLUS a 45-min 1:1 Sacred Expression Session

Select Your Program Option Here:

Level 1: Foundation

Level 2: Fly

Level 3: Soar

Payment Plans Options

Level 1 Payment Plan:  4 monthly payments of £77 

Level 2 Payment Plan:  4 monthly payments of £99 

Level 3 Payment Plan:  4 monthly payments of £133 

Payment Plan

Level 1: Foundation

4x

Payment Plan Level 2: Fly

4x

Payment Plan Level 3: Soar

4x

And Your Delicious Bonuses! 

1) The Body-Yes Bonus

The first 3 people who register by 11:59 pm LA time on December 2nd, will receive a BONUS 45-minute 1:1 

Sacred Rest Session with me!

You will receive my one to one support to:

~Experience your body and MIND's relationship to rest. 

~ Uncover how have you fallen out of balance in this arena.

~Receive somatic guidance to free yourself from societal-norms and re-find YOUR WAY to rest and play!

~Craft Soul Action to channel this guidance into your life.  

2)  Pre-Holidays Bonus Session!

Bonus for Everyone:

On December 18th 2020 3:30pm UK / 10:30am NYC / 7:30am LA

A 45 minute session in which:

We will gather, together for the first time! 

 

You will:

~Hear your body's language of love.

~Receive Her transmission regarding how to survive and THRIVE until we meet in January. 

~Receive a downloadable somatic practice to support you throughout the holidays.

 

***To Your Embodied Revolution***

Ellie Paskell 

Somatic Alchemist, Soul Coach, Creative. 

I can't wait to hold space for your journey!

Ellie Paskell

Portal 15026

PO Box 4336

Manchester

M61 0BW