Somatic Life Coaching with Ellie
Craft Your Life from the Enormous Power Within
A coaching program with me is a powerful, safe container in which you are supported to follow the guidance in your body and manifest miracles.
Coaching Programs include:
Private life coaching sessions of 60 minutes
Email support from me between sessions
Creation of Soul Action so that you leave sessions with inspired, body aligned action steps
Support from a coach who honours your wisdom
Five Session Program:
One, initial, 80 minute session
Four 60 minutes sessions
Ten Session Program:
One, initial, 80 minute session
Nine 60 minute sessions
During your coaching program you will be guided to:
Contact your deep, undeniable truths
Act on these truths in a way that feels amazing and brings vitality!
Deeply connect to your body
Grow your emotional intelligence
Nourish your wellness
Reclaim your magnificence
How it Works
The Coaching Arc
During your first session you are supported to tune into your VISIONS and INTENTIONS for your life.
Once this beauty has been expressed - your intentions act as loving GUIDE POINTS that chart your course throughout the rest of your journey.
Each Session You Will:
Work with a Topic
Each session holds space for a topic that's important to you.
Perhaps you want to evolve your relationship to food, your work situation or something else. Bring it and let the magic commence.
During your sessions, you are supported to step out of the confines of your mind and enlist your innate intelligence - aka your full-body knowing - as your guide in the creation of a WONDERFUL FEELING LIFE.
Each Session I hold space for you to uncover:
~Why you don't already have what you desire in your life.
~What elements of your soma (body and mind) have been blocking you from spreading your wings.
This may include uncovering your:
~Fear of certain emotions
Once you're aware of these limiting elements within, your are supported to LESSEN their power and find freedom!
This is where it gets really juicy :).
... Finding FREEDOM!
During your sessions you will meet and EMPOWER the parts of your soma that know YOU CAN.
These are the parts of you that:
~See you only with love
~Honour your embodied knowings
~Know you are here to live a life that FEELS DELICIOUS
~Know your body is able and ready to heal
~Know it's time for you to live from your SOUL
These elements of your soma are empowered as you utilise your capacity for:
Self directed neuroplasticity
Connection to your innate intelligence
Nervous system regulation
Somatic mindfulness practice
Guided journeys with different elements of your soma
Gentle, intuitive movement, within your capabilities
During Sessions I Will Guide You to:
During sessions I will guide you to:
~Release thought and FEEL
~Regulate your nervous system
~Engage with your emotions in a whole new way for clarity & freedom
~Honour your body's guidance
During your sessions - and as you take your somatic soul action between our meetings - you are learning to live in a whole new way.
As you step out of the confines of your mind and enlist your body-intelligence, you channel the energy that creates worlds to manifest your wonderful feeling life.
Welcome to your magnificence.
Everything is possible here.