Somatic Life Coaching with Ellie
Craft Your Life from the Enormous Power Within

A coaching program with me is a powerful, safe container in which you are supported to follow the guidance in your body and manifest miracles.
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Coaching Programs include:
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Private life coaching sessions of 60 minutes
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Email support from me between sessions
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Creation of Soul Action so that you leave sessions with inspired, body aligned action steps
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Support from a coach who honours your wisdom
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Five Session Program:
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One, initial, 80 minute session
Four 60 minutes sessions
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Ten Session Program:
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One, initial, 80 minute session
Nine 60 minute sessions
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During your coaching program you will be guided to:
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Contact your deep, undeniable truths
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Act on these truths in a way that feels amazing and brings vitality!
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Deeply connect to your body
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Grow your emotional intelligence
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Nourish your wellness
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Reclaim your magnificence
How it Works
The Coaching Arc

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During your first session you are supported to tune into your VISIONS and INTENTIONS for your life.
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Once this beauty has been expressed - your intentions act as loving GUIDE POINTS that chart your course throughout the rest of your journey.
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Each Session You Will:
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Work with a Topic
Each session holds space for a topic that's important to you.
Perhaps you want to evolve your relationship to food, your work situation or something else. Bring it and let the magic commence.
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During your sessions, you are supported to step out of the confines of your mind and enlist your innate intelligence - aka your full-body knowing - as your guide in the creation of a WONDERFUL FEELING LIFE.
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Uncovering Blocks
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Each Session I hold space for you to uncover:
~Why you don't already have what you desire in your life.
~What elements of your soma (body and mind) have been blocking you from spreading your wings.
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This may include uncovering your:
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~Limiting beliefs
~Inner critics
~Fear of certain emotions
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Once you're aware of these limiting elements within, your are supported to LESSEN their power and find freedom!
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This is where it gets really juicy :).
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... Finding FREEDOM!
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During your sessions you will meet and EMPOWER the parts of your soma that know YOU CAN.
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These are the parts of you that:
~See you only with love
~Honour your embodied knowings
~Know you are here to live a life that FEELS DELICIOUS
~Know your body is able and ready to heal
~Know it's time for you to live from your SOUL
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These elements of your soma are empowered as you utilise your capacity for:
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Self directed neuroplasticity
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Connection to your innate intelligence
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Nervous system regulation
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Magic
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Sessions Include:

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Somatic mindfulness practice
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Guided journeys with different elements of your soma
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Gentle, intuitive movement, within your capabilities
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Ceremony
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During Sessions I Will Guide You to:
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During sessions I will guide you to:
~Release thought and FEEL
~Regulate your nervous system
~Engage with your emotions in a whole new way for clarity & freedom
~Honour your body's guidance
During your sessions - and as you take your somatic soul action between our meetings - you are learning to live in a whole new way.
As you step out of the confines of your mind and enlist your body-intelligence, you channel the energy that creates worlds to manifest your wonderful feeling life.
Welcome to your magnificence.
Everything is possible here.