Somatic Life Coaching with Ellie

Craft Your Life from the Enormous Power Within

A coaching program with me is a powerful, safe container in which you are supported to create the life you truly desire by following the guidance in your body.

Coaching Programs include:

  • Private life coaching sessions of 60 minutes 

  • Email support from me between sessions

  • Creation of Soul Action so that you leave each session with body aligned action steps

The Five Session Program:

    One, initial, 80 minute session

    Four 60 minutes sessions

    One, bonus, introductory session (recorded)

The Ten Session Program:

    One, initial, 80 minute session

    Nine 60 minute sessions

    One, bonus, 60 minute session (recorded)

During your coaching program you will be guided to:

  • Contact your deep, undeniable truths

  • Act on these truths in a way that feels amazing and brings vitality! 

  • Connect to your body and follow her guidance

  • Grow your emotional intelligence

  • Nourish your wellness

  • Reclaim your magnificence

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How it Works

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The Coaching Arc

  • At the start your program, you'll be supported to get clear on what you truly desire for your life - starting with how you want to feel.

 

  • During this process, I'll guide you to share your visions and intentions for our time together. 

  • Your intentions, then, act as loving guide points that chart your course throughout your journey. 

Once your Intentions are in place, during each subsequent session you will work with a topic;

  • Each session holds space for a topic that's deeply important to you. 

  • Perhaps you want to nourish your relationship with yourself, evolve your work situation or something else. Bring it and let the magic commence. 

  • During your sessions, you are supported to step out of the confines of your mind and enlist your innate intelligence - aka your full-body knowing - to manifest miracles in your life.  

Finding FREEDOM!

  • During your sessions you will meet and empower the parts of your soma that know you can.

  • These are the parts of you that: 

~Support you to live as you truly desire.

~See you only with love

~Know your body is able to heal

~Honour your embodied knowings

~Know it's time for you to live from your SOUL

~Know you are here to live a life that feels delicious

 

The loving elements of your soma are empowered as you utilise your capacity for: 

  • Self directed neuroplasticity

  • Nervous system regulation

  • Connection to your innate intelligence

  • Magic

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Welcoming All of You Home

  • Over the course of your life, elements of your being have been shut away. Perhaps you've hidden sadness or shame, or locked your exuberance up tight.

 

  • It's time for ALL of you to be here. 

  • As we work together, you'll discover the parts of your soma (emotions, beliefs, personality traits, sensations) that are eager to return. 

  • With this returning comes health, joy and deliciousness. 

 

Uncovering Blocks

  • Each Session I hold space for you to uncover:

~What elements of your soma (body and mind) have been blocking you from spreading your wings.

~Why you don't already have what you desire in your life.

  • This will include uncovering your: 

~Limiting beliefs

~Inner critics

~Disconnection from certain emotions

Once you're aware of these limiting elements within, your are supported to lessen their power and find freedom

This is where it gets juicy. 

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Created for You

Your Somatic Life Coaching program will be a combination of my tried and tested structure and a structure created, specifically, for you. 

I craft a bespoke pathway  - utilising tools from my work as a Somatic Soul Coach, Mindfulness Teacher and Creative. No two programs are the same; your body leads the way, my body shares her suggestions and magic takes place. 

Sessions Include:

  • Somatic mindfulness practice

  • Guided journeys 

  • Gentle, intuitive movement, within your capabilities

  • Somatic ceremony

During Sessions I Will Guide You to:

  • Feel

  • Regulate your nervous system 

  • Engage with your emotions in a brand new way 

  • Honour your body's wisdom 

  • Become familiar with your values and belief systems for agency and freedom 

During your Somatic Life Coaching journey, you will learn to live in a whole new way.

As you step out of the confines of your mind and enlist your body-intelligence, you'll channel the energy that creates worlds into your life.

It's time for your magnificence. 

Let me know you're ready to begin! To email me, simply click my email address:

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