HERE'S HOW IT WORKS:
 
This Somatic Life Coaching program includes: 
 6 private 1:1 coaching sessions with Ellie Paskell (60-75 minutes)
A downloadable audio recording of each of your sessions 
 
 
Sessions are designed to be a safe space which honour the needs of your energy and body. They may include you being supported to:
Ground
Regulate your nervous system
Balance your energy
Remember who your heart is calling you to be
Intellectually and emotionally process your awakening
Discover how to meet your body's needs, and what's required for your energy to flow
 
 
Somatic Life Coaching is a body centred process that gives you greater access to the innate intelligence inside you. This is a powerful approach to coaching that is backed by neuroscience and grounded in the ancient flow of wisdom that’s present within every body.
 
 
RESCHEDULING
If you need to reschedule a session, I ask for 48 hours notice, please. I will always attempt, in good faith, to reschedule a session but cannot guarantee this, if less than 48 hours notice are provided.
 
Thank you for your understanding in this. 
 
With kindness, Ellie Paskell.