HERE'S HOW IT WORKS:  

This Somatic Life Coaching program includes: 

•  6 private 1:1 coaching sessions with Ellie Paskell (60-75 minutes)

• A downloadable audio recording of each of your sessions 

Sessions are designed to be a safe space which honour the needs of your energy and body. They may include you being supported to:

• Ground

• Regulate your nervous system

• Balance your energy

• Remember who your heart is calling you to be

• Intellectually and emotionally process your awakening

• Discover how to meet your body's needs, and what's required for your energy to flow

Somatic Life Coaching is a body centred process that gives you greater access to the innate intelligence inside you. This is a powerful approach to coaching that is backed by neuroscience and grounded in the ancient flow of wisdom that’s present within every body.

RESCHEDULING If you need to reschedule a session, I ask for 48 hours notice, please. I will always attempt, in good faith, to reschedule a session but cannot guarantee this, if less than 48 hours notice are provided.

Thank you for your understanding in this. 

With kindness, Ellie Paskell.