Receive
A 60 - 75 minute one to one session with me, Ellie Paskell, via Zoom video meeting
A downloadable audio recording of your session
 
 
Step into warm, held space.
Be supported to heal patterns of fear and anxiety that have been playing out in your nervous system. 
Open to new possibilities in your life as you journey with your experience in a fresh way; with compassion, awareness, regulation and calm. 
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Somatic Life Coaching sessions offer a held space for you to evolve your life in the ways you most desire. 
 
Somatic Life Coaching supports you to experience embodied transformation in your life. This is a gentle approach to coaching that is backed by neuroscience and grounded in the ancient flow of wisdom that’s present within every body. It is a heart centred process that gives you greater access to the innate intelligence inside you - AKA the complete you - energy, nervous system, emotions, and cognition. 
 
 
RESCHEDULING: 
If you need to reschedule a session, I ask for 48 hours notice, please. I will always attempt, in good faith, to reschedule a session but cannot guarantee this, if less than 48 hours notice are provided.
 
Thank you for your understanding in this. 
 
Ellie Paskell.