Receive

• A 60 - 75 minute one to one session with me, Ellie Paskell, via Zoom video meeting

• A downloadable audio recording of your session

Step into warm, held space.

• Be supported to heal patterns of fear and anxiety that have been playing out in your nervous system

• Open to new possibilities in your life as you journey with your experience in a fresh way

• Deepen your capacity for compassion, awareness, regulation and calm

​​

Somatic Life Coaching sessions offer a held space for you to evolve your life in the ways you most desire. 

Somatic Life Coaching supports you to experience embodied transformation in your life. This is a gentle approach to coaching that is backed by neuroscience and grounded in the ancient flow of wisdom that’s present within every body. It is a heart centred process that gives you greater access to the innate intelligence inside you - AKA the complete you - energy, nervous system, emotions, and cognition. 

RESCHEDULING:  If you need to reschedule a session, I ask for 48 hours notice, please. I will always attempt, in good faith, to reschedule a session but cannot guarantee this, if less than 48 hours notice are provided.

Thank you for your understanding in this. 

Ellie Paskell.