ELLIE PASKELL
EMBODIMENT COACH
EMBODIMENT COACH
PAIN & STRESS MANAGEMENT TEACHER
CREATIVE
Hello
I’m Ellie Paskell; embodiment coach, mindfulness based pain and stress management teacher and creative.
My work as an embodiment coach channels the culmination of twenty five years working with my body in the healing and performing arts and I'm here to support you to revolutionise your life by honouring your own, undeniable truths.
Why embodiment coaching?
When you live primarily from your mind, it's easy to veer off track; you're likely to get lost, pursuing the plans of others or doing what you imagine will bring joy.
But, when you drop into your body, another realm of possibility arrives; you can't help but hear your undeniable truths, can't help but heal, create what brings you joy and return to the path of your soul.
Let your fire roll,
Your power fly,
Your waves rattle.
Breathe space for your being.
Know you are good.
"When I began sessions with Ellie, my life was at a standstill due to a period of chronic fatigue. Having been guided to connect with my soma, I was able to listen to my body's wisdom and hear what I really needed.
The result of which is that I am, now, recovered and planning my return to work. I feel quite transformed thanks to these coaching sessions. It's been magical!"
Helen Scott
Somatic Life Coaching with me supports you create a life that feels the way you came here to feel. No more living according to other's expectations or compromising your aliveness. This is a leading edge, inside-out process that’s guided by your body, nervous system and soul.
Coach with me to:
Embody the whole, bright, beautiful you
Birth your vision with deliciousness and ease
Discover the guidance within your 'dis-ease' so you can allow your body to heal
Honour your needs and speak your truth
Connect to others with centredness and joy
Your coaching journey will be a combination of my tried and tested process and a path created, specifically, for you.Your body leads the way, my body shares her intuition and a wonderful adventure takes place.
" To work with Ellie has been the biggest turning point of my life, I finally feel that I am home, that I am me... I can now meet each moment, each message, with interest, with observation, compassion and kindness. I am now in my life, experiencing it like I never have before."
Nicola, UK
"Being in our bodies is the most fundamental part of life. And yet with trauma and a healing journey with cancer I just wasn’t in my body, it didn’t feel safe. And not being in my body meant I wasn’t in life, not truly.
I have spent decades searching outside of myself for answers, firstly the medical profession, secondly the holistic and spiritual. It all led me to a place of feeling not enough, thinking I need to ‘do’ this in order to be fixed, to be well, to be whole.
With Ellie’s huge kindness and compassion, she showed me that I am already whole, already well. That my body is my sacred space, she’s all of me, she’s on my side, communicating with me every moment of every day and that it is safe to listen to her, that she has all the answers."
Nicola
"I am a 60 year woman who accepts herself as she is for probably the first time in her people pleasing life, with no shame! I am celebrating this!"
Linda, UK
"My ability to access and appreciate my own creativity has massively expanded... and my connections with those I love most dearly have deepened, as have my relationships with others at work because I am more and more willing to be my full self."
Jolene Sheehan, Manchester UK
"Ellie's devotion to care and love is astounding and inspirational."
Grace Te Kim, USA
" I knew that Ellie could offer me what I needed, namely a much better connection to my body (soma) and awareness of it. In the six months I have been working with her she has abundantly shown the truth of that, and guided me towards full body, conscious awareness."
Hilary Sinclair
"I found my sessions with Ellie empowering at a difficult time in my life when I sometimes felt very hopeless and scared. Our sessions supported me to find the calm, peaceful, wise part of myself and bring it out to guide me.
She gave me the space I needed to reconnect with my soul."
Amy
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Your body is guiding you, constantly, to what you truly want.
Listen.