""I feel like a different person when I come out of Ellie's class... it's like I've had a massage!"
"That's the most relaxed I've felt in such a long time."
"During that meditation, I felt like I was smiling on the inside !"
Class, North Manchester
Every Tuesday Evening
Creative Calm, 371 Bury New Road, Prestwich, Manchester, M25 1AW
Drop in, take a breath, be taken care of. You are invited to this lovely class, where nothing is expected of you other than that you be guided through mindfulness meditation.
Come along and harness the power of your awareness. In this relaxed weekly session, I will guide you through mindfulness meditations that offer a whole new way to approach life.
Whether you’re dealing with stress, illness or would like a little more peace in life - mindfulness can help.
If you’re interested in taking mindfulness into your daily life, or simply looking for an hour of nourishing time , you’re most welcome to attend.
£7 - on the door - or £24 for a 4 week pass (valid for 5 weeks).