Weekly Mindfulness
Class, North Manchester
Every Tuesday Evening
6-7pm
Creative Calm, 371 Bury New Road, Prestwich, Manchester, M25 1AW
Drop in, take a breath, be taken care of. You are invited to this lovely class, where nothing is expected of you other than that you be guided through mindfulness meditation.
#exhale.
Come along and harness the power of your awareness. In this relaxed weekly session, I will guide you through mindfulness meditations that offer a whole new way to approach life.
Whether you’re dealing with stress, illness or would like a little more peace in life - mindfulness can help.
If you’re interested in taking mindfulness into your daily life, or simply looking for an hour of nourishing time , you’re most welcome to attend.
£7 - on the door - or £24 for a 4 week pass (valid for 5 weeks).