Weekly Mindfulness 

Class, North Manchester

Every Tuesday Evening

6-7pm

Creative Calm, 371 Bury New Road, Prestwich, Manchester, M25 1AW

Drop in, take a breath, be taken care of. You are invited to this lovely class, where nothing is expected of you other than that you be guided through mindfulness meditation. 

 

#exhale. 

 

Come along and harness the power of your awareness. In this relaxed weekly session, I will guide you through mindfulness meditations that offer a whole new way to approach life.

 

Whether you’re dealing with stress, illness or would like a little more peace in life - mindfulness can help.

 

If you’re interested in taking mindfulness into your daily life, or simply looking for an hour of nourishing time , you’re most welcome to attend. 

 

£7 - on the door -  or £24 for a 4 week pass (valid for 5 weeks). 

 
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