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 CHANNELED BY YOUR BODY


CREATE THE LIFE YOU'RE RAVENOUS FOR!
 

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A four month embodiment program for women

 

There's a change you're yearning to make in your life, Dear Woman. 

 

What is it?

 

Do you know?

Perhaps you want a new way to work, a new way to socialise,

a new way to show up in the world or something else...

 

Maybe there's a thirst in your body but uncertainty in your mind.

 

You don't know exactly what to create but are clear on how you need to FEEL;

 

Vitalised,

 

Joyous,

 

Aligned with your soul.

There's a change you’re thirsting to make but you're not making it.  

Perhaps you're feeling anxious or wish you could go back to who you used to be?

Perhaps you've told yourself that what you desire is impossible; 

"Who am I to let go and follow joy?!

Have faith. 

 

You're exactly where you need to be. 

The time is now and the support is here for you to

create the life that feels tailor made to your soul.

It's time for you to evolve your existence in joy-filled, easeful, loving way.

 

Can you imagine how it will feel to be connected, so deeply, to the true you that every action, every breath you take roots you deeper into the life that delights your soul.

No more holding back, no more confusion...

Perhaps you can't articulate what you're yearning for, yet.

But your body knows.

Let her lead.

I'll show you how.

If you're feeling a YES to this, you are invited into: 

Channeled by Your Body

A 4-month embodiment program

in which you will:

Embody a new way of being which leads you, organically, away from what feels wrong and creates the life of your dreams. 

Evolve your life

-Discover what makes your heart sing and let it guide you to joy

-Become clear on who you truly are

-Receive guidance from the Universe through your felt sense 

~Discover the most wonderful thing you can do to evolve your life at this time, and do it whether that be

*Radical or gentle

*Practical or esoteric

*In your internal or external world 

Journey with support

Get clear on who you are and what you want.

Discover:

-The woman you are, today, via the undeniable clarity of your body and soul

Receive a portfolio of powerful tools and strategies to keep you calm, regulated and rooted in faith, even when fear rears its head. 

Ellie bobs - as you meld this bit with written page notes ideas pages 7 & 8 and the coloured bullet points below - you want the things you're offering to speak directly to what they're yearning for

They want to feel supported

They want to know ho they'll stay on track when they get frightened or anxious

They want to know that there are clear tools and strategies to counter the feeling of embodied swirl, emotional overwhelm or new-territory confusion

They want to know they;ll take action without hurting their body 

They wnat to know they'll stay, lovingly, on track with  their heart's plan when resistance arises 

They want to know they'll get clarity on what they want and exactly how to bring it into being 

I started on evolving the text, below, but didn't finish: 

Evolve your life in a groundbreaking, joy (body) -aligned way

-Embody a way of being which leads you, organically, away from what feels wrong and creates the life of your dreams
 

Get clear on who you are and what you want.

Discover:

-The woman you are, today, via the undeniable clarity of your body and soul

-What makes your heart sing  and let it guide you to joy

 

Discover what the most wonderful thing you can do to evolve your life is - and do it! 

~Whether practical or esoteric, gentle or strong; over our 16 weeks together, you’ll  make one, wonderful shift in four, powerful, delicious steps.

 

Stay grounded & calm in changing times

-Receive a portfolio of tools to regulate your nervous system as you walk this path

-Discover your own, incredible strength; feel supported and held 

-Receive loving strategy so that, even when fear rears its head, you’ll stay rooted in faith and firmly on track with your soul 

 

Be guided by the Energy of All That Is via transmissions from the sacred sites; 

-Avebury Henge and Stone Circles

-The Pyramid of Giza

-The Fortress of Light

-Waun Mawn; the original standing place of Stonehenge, and more...

 

Find your body's balance between sticking to the plan and honouring spontaneity

~Ever wondered how to get things done while following what feels good? It’s time to find out!

 

Return to love

-Throughout this journey, joy will be your beacon; ensuring that all you create is aligned with health, vitality inspiration and love.

At this time on Earth we're supported, like never before, to evolve our lives;

Powerfully,

 

Beautifully,

Fuelled by love. 

We've been shedding skins, seeing clearly and remembering what matters.

 

Aliveness. 

 

Presence;

 

Connection; 

 

Joy. 

What is it, for you, Dear Woman?  
The thing that you desire? 

Do you want a new way to work, socialise, or connect to your body?

A new home, new lifestyle or... something else? 

Maybe you wish for

Healing,

Freedom,

Self love,

Joy

?

Whatever your answer, the time is now and the possibilities are boundless. 

 

For lifetimes, we’ve been living in ways that don't serve our souls;

Waiting for this time around when we're ready;

when the request from the universe to create lives that delight our souls is loud! 

 

Perhaps you've told yourself it's impossible; 

"Who am I to follow joy?!

Better to stay stuck than leap and get lost."

I recognise those thoughts because I had them, too; just before I

 

Stopped,

 

Exhaled,

 

And surrendered to joy, in 2012.

After five years of fatigue, I was ready to trust that

my body's 'NO' to many parts of my life was a 'YES' to something else;

I was ready to trust that magic would happen when I followed my guts...

 And was eager to do exactly that.

Are you? 

You've been seeing clearly, zesting for change and

At times,

 

feeling afraid. 

Your soul has grasped your attention;

Perhaps there's boredom, lostness or excitement inside.

Have faith. 

When your body says 'no' to one thing in your life, she says a bright shining 'yes!'s to something else. 

Perhaps you can't articulate what you're yearning for, yet.

 

But your body knows.

Let her lead.

I'll show you how.

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You've found your way here because you're ready for ALIVENESS.

You're not alone. 

 

You're part of a vast movement of women, awakening at this time to their guiding voice, inside.

For the past ten years I've been following my own body's call and have discovered a way of being that aligns me, utterly, with joy. 

It's a way that's crafted from soul and flows with life force;

And I’m ready to share it with you.

Are you in?

If your answer is YES

 

You are invited into: 

Channeled by Your Body

A 4-month embodiment program

in which you will:

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Align with your body in a groundbreaking way:

-A way of being which leads you, organically, away from what feels wrong and creates the life of your dreams
 

Evolve your life

-Receive guidance from the Universe through your felt sense 

-Become clear on who you truly are

-Discover what makes your heart sing  and let it guide you to joy

Discover what the most wonderful thing you can do to evolve your life is - and do it! 

~Whether practical or esoteric, gentle or strong; over our 16 weeks together, you’ll  make one, wonderful shift in three, clear steps.

Stay grounded, calm and aligned with love 

-Receive a portfolio of tools to regulate your nervous system as you walk this path

-Discover your own, incredible strength; feel supported and held 

-Receive loving strategy so that, even when fear rears its head, you’ll stay rooted in faith and firmly on track with your soul 

Be guided by the Energy of All That Is via transmissions from the sacred sites; 

-Avebury Henge and Stone Circles

-The Pyramid of Giza

-The Fortress of Light

-Waun Mawn; the original standing place of Stonehenge, and more...

Find your body's balance between sticking to the plan and honouring spontaneity

~Ever wondered how to get things done while following what feels good? It’s time to find out!

Return to love

-Throughout this journey, happiness will be your beacon; ensuring that all you create is aligned with health, vitality inspiration and love.

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And the day came

When the risk it took to remain

Tightly closed in the bud

Was more painful

Than the risk it took to bloom

This is the Element Of Freedom

Alicia Keys

Guided by the Universe 

Throughout this program, you'll receive guidance to create the life you're ravenous for via: 

~Visceral knowings in your body

~Intuition
~Messages from guides

&

~Transmissions from the Earth's sacred sites

When we seek guidance, we seek it from the clear, strong voice of love, and this is present at the sacred sites by the ocean load. 

Whether through standing stones, temples or the Earth herself, the wisdom we need flows, potently, on the power points of our planet because they are conduits for nature's knowing.  

This is why, during each session of this program, you'll receive a transmission from one of of the sacred sites.

I will guide you to make contact with:

~Breathtaking neolithic monuments

~Ancient forests

~Goddess temples

&

~Unending oceans

All of which I've visited; all of which will support you to live in delicious alignment with your soul.

Support from me - Ellie Paskell

During the program you will receive personalised support from me - Ellie Paskell - Somatic Soul Coach, award winning Creative, Mindfulness Based Pain Management Teacher & Embodied Revolutionary. 

The past fifteen years have seen me follow my body to health, freedom and joy, through healing post traumatic stress disorder, chronic fatigue and a journeying with kundalini awakening.  During this time, I've taken years away from modern society to listen to and be in communion with my body and now I support others to tread their own unique path, as guided by their embodied intelligence. 

Your body speaks only your truth, only with love and leads you, constantly, to what you truly want. 

Listen. 

I can't wait to show you how. 

Signs you’re ready to birth the life of your Soul Song 

can include: 

~There's something you're burning to feel or create 

~Elements of your life don't work for you, anymore

~You're ready for a SHIFT and want guidance to take the leap 

~You feel excited and inspired to experience more aliveness! 

~Places you go, things you do or the people you're with no longer light you up 

~ You feel lost or confused; frustrated or uninspired

~Doing your daily tasks feels like rolling a rock uphill

~You've a bold VISION for your life but are anxious about actioning it 

~You want to honour your body's needs instead of wronging them

~You crave better health 

~There's fatigue in your body

~The past two years have brought significant shifts to your identity

~You're yearning for something new but aren't sure quite what that is

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A Four Month Embodiment Program

No more feeling like you're swimming upstream

or clipping your wings...

This program is for you if you're yearning for the life that

~Feels tailor made to fit your soul 

~Brings emotional and physical healing

~Roots you into presence 

~Fills you with joy :-D

Magic 4

As Channeled by Your Body

Curriculum


Soul Aligned Steps to Your Life of Aliveness

Session 1:
Faith Foundations

All wonderful things require strong foundations and so, in this session, you'll receive a structure of support to hold you as you create the life of your dreams. 

Take the leap

~Take your place in this group of amazing women; step onto your path. 

 

Sacred ceremony

~Receive the First Secret to Living Aligned with Your Body's Joy

~Be witnessed in your choice to live the song of your soul

~Receive your Somatic Mantra; your embodied reminder to follow love

~Experience your Body 'Yes!' and commit to honouring this for joy and delight

Journey to Avebury neolithic Henge and Stone Circles

~Experience yourself opening to channel the divine 

~Meet your Soma Guide; the support of the universe made manifest

~Be emboldened and held

Pave your Way of Wonder

~Receive a potent Transmission of Trust; root into faith

~Open to infinite possibility 

Over the following two weeks you will:

~Take daily time to hear the guidance of the Universe

~Use your Somatic Mantra; return to your body

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Session 1:
Faith Foundations

All wonderful things require strong foundations and so, in this session, you'll receive a structure of support to hold you as you create the life of your dreams. 

Take the leap

~Take your place in this group of amazing women; step onto your path. 

 

Sacred ceremony

~Receive the First Secret to Living Aligned with Your Body's Joy

~Be witnessed in your choice to live the song of your soul

~Receive your Somatic Mantra; your embodied reminder to follow love

~Experience your Body 'Yes!' and commit to honouring this for joy and delight

Journey to Avebury neolithic Henge and Stone Circles

~Experience yourself opening to channel the divine 

~Meet your Soma Guide; the support of the universe made manifest

~Be emboldened and held

Pave your Way of Wonder

~Receive a potent Transmission of Trust; root into faith

~Open to infinite possibility 

Over the following two weeks you will:

~Take daily time to hear the guidance of the Universe

~Use your Somatic Mantra; return to your body

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Session 2:
Clear in the Midst of Fear

As your wings spread your fears will arise so this session ensures that, no matter what, you're free to fly with the knowings of your soul. Love is the truth, your body is amazing and she'll guide you to joy. Let's let her! 

Receive witnessing and support

Connect to your soul and, if it feels right, share where you're at 

 

Find freedom from fear

~Learn to recognise when you're in the Trance of Fear; when you're honouring the negative and acting against your soul

~Bring your fear-monkies into the light so they an be cradled with compassion and exposed as the liars they are

~Strengthen your capacity to follow your heart's voice, even in the midst of anxiety

Be inspired and emboldened to prioritise calm

~Discover the key to staying calm in the midst of change

~Be guided in a playful embodiment practice to strengthen your connection to your Body 'Yes!' and your capacity to follow it

Receive transmission from Stanton Drew Stone Circles and Cove

~Experience healing, worthiness, majesty and strength

Receive a portfolio of tools to regulate your nervous system

Over the coming two weeks you will

-Take a body-guided, journey of joy! 

-Take daily space for calm and self love

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Session 3:
Rebirth, Step 1

 Today your body receives free reign! And she'll tell you, in no uncertain terms, what she's saying YES to, to begin birthing the life, bespoke to your spine.

Release the old

~Receive freedom as you release outdated beliefs about who you are

 

Meet yourself anew

~Discover, from the inside out, who you truly are today

 

Hear your body’s desires

~Be guided in a multi sensory journey to discover your  vibrant yearnings and visceral values

~Experience confirmation or wild surprise at what your body wants!

~Clarify your needs; the environments, relationships or lifestyle you're ravenous for, right now.

Receive transmission from Planet Earth; our original sacred site

~Be activated by the animals that reside on her; winged and furry, fierce and slow; here to reveal your energetic truth

Manifest

~Between sessions you will:

-Make a 'real world' visit to a sacred site! Whether that’s woodland, ocean, temple or tree; you'll go there and receive guidance on creating the life of your soul song

-Follow your body’s yes, daily, for evolution and joy

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Session 4: 
Rebirth, Step 2

You've reached an exciting point on this path; the inspiration has flowed, your body has spoken and your sacred somatic instructions are ready to arrive. Let's call them in! 

Be guided into our Global Network of Sacred Sites; 

~Enter an arena where everything is possible

~Connect to your womb space and creational strength

~Channel your heart's electromagnetic field; remember your power

Receive your sacred somatic instructions

~Discover what the most wonderful thing you can do to evolve your life is, at this time! Whether on the internal or external planes/in strong or subtle ways, this shift is all about joy, all about aliveness and all about soul.

~Receive transmission from your Soma Guide; the first powerful, manageable step you'll take on this path of creation. 

Between sessions you will: 

~Take your embodied action step!

~Connect to your soma, daily, for inspiration and support 


Session 5
Surrender to Joy

 

You’re on your way, Dear Woman; knowing your vision and bringing it to life.

 

As well as delivering your next embodied action (or inaction) step, Session 5 brings a vital piece of the puzzle... your body’s answer to humanity’s question: "How do I marry my body's impulses with pre made plans?"

"How do I journey towards a determined vision when my soma sometimes says 'no'?" Let’s find out...

Receive the Second Secret to Living, Aligned with Your Body's Joy

~Discover how to flow with your body's ever-changing needs

~Welcome easeful action and effortless productivity

~Learn how to let the the Universe flood your world with love 

~Receive the three-step strategy to live in this wonderful way 

Honour your body's 'no' as the sacred guidance it is

~Discover how to alchemise this 'no' from a block to a gateway

Gain guidance from the divine

~Journey to Pentre Ifan; magical, megalithic sacred site

~Receive the second action (or inaction) step you'll take on the path of your soul

Between sessions you will: 

~Take the action that feels beautiful to your body

~Practice somatic surrender for miracles and joy.

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Session 6 is a pit stop for your soul. How are you feeling? What do you need? How can you envelop yourself in even more love

The most important thing is that you're welcoming joy. Nothing else matters and doing so is how the life of your dreams is birthed, effortlessly, into the world. 

 

In this delicious session you will:

~Be guided in a somatic journey to the Snowdonia ocean; the sacred site where time stops, humanity breathes and your senses soar

~Be witnessed by sisterhood

Take a healing journey to:

~Receive the wisdom of your feet and legs, crown and head.

~Discover what you need to find balance between giving and receiving, right now; have you given too much? Or not enough? Is rejuvenation required? 

Receive the Second Secret to Living, Aligned with Your Body's Joy

Between sessions you will: 

~Allow guidance, inspiration and manifestation to come to you (watch as miracles arise) 

Session 6:
Ocean of Love

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Session 7:
Trusting the Plan

Many of us experience challenge when it comes to sticking to plans; whether we consider ourselves 'undisciplined', are paralysed by saboteurs or exhausted from over-achieving, there's magic to be found when we open to this area of life. Most journeys require a plan but how will you follow yours while honouring your body? Let's find out. 

Receive transmission about the power of honouring a passionately made plan

~Discover how to know when sticking to schedule is the loving thing to do (and when it's not)

~Experience the wisdom of your body's 'hard and soft' edges

~Receive the 'Embodied Yes Test' so you can journey with structure in the way that serves your soul

Be guided to the Glastonbury Goddess Temple

~Allow your wild, flowing feminine to have her say!

~Experience a powerful somatic journey; tune into your body's relationship to structure and plans

~Receive healing in your relationship to work and activity; doing and being; pain and fatigue; ease and flow 

Receive the third embodied action (or inaction) step you'll take in the creation of the life of your dreams

Between sessions you will: 

~Take your embodied action step in a loving way

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Session 8:
Mind-Blowing Magnetism 

You've been on quite the journey! Shifts have occurred, beyond your wildest dreams and your body’s lead you each step of the way. It's time, now, to ensure that your final steps are ones of clarity, inspiration and embodied joy.

Be held by me and somatic sisterhood

~Receive personalised healing and support

Feel into your next steps

~Be guided in a powerful journey to view your Map of Magic; how far you've come, where you're at and what you need

~Cultivate self love; to fuel and inspire your final weeks 

Journey to the Great Pyramid of Giza

~Receive transmission about the effortless synergy of Life Force; remember how powerful and magnetic you are, without trying

~Receive your fourth embodied action (or inaction) step, to birth the life of your dreams 

Before the next session you will: 

~Follow your sacred instructions for magic and manifestation

~Shower yourself with self love for transformation and joy 

 

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Session 9:

Toast with Your Soul! 

 

It's time for celebration, play, fireworks and joy!