ELLIE PASKELL
EMBODIMENT COACH
CHANNELED BY YOUR BODY
CREATE THE LIFE YOU'RE RAVENOUS FOR!
A four month embodiment program for women
There's a change you're yearning to make in your life, Dear Woman.
What is it?
Do you know?
Perhaps you want a new way to work, a new way to socialise,
a new way to show up in the world or something else...
Maybe there's a thirst in your body but uncertainty in your mind.
You don't know exactly what to create but are clear on how you need to FEEL;
Vitalised,
Joyous,
Aligned with your soul.
There's a change you’re thirsting to make but you're not making it.
Perhaps you're feeling anxious or wish you could go back to who you used to be?
Perhaps you've told yourself that what you desire is impossible;
"Who am I to let go and follow joy?!
Have faith.
You're exactly where you need to be.
The time is now and the support is here for you to
create the life that feels tailor made to your soul.
It's time for you to evolve your existence in joy-filled, easeful, loving way.
Can you imagine how it will feel to be connected, so deeply, to the true you that every action, every breath you take roots you deeper into the life that delights your soul.
No more holding back, no more confusion...
Perhaps you can't articulate what you're yearning for, yet.
But your body knows.
Let her lead.
I'll show you how.
If you're feeling a YES to this, you are invited into:
Channeled by Your Body
A 4-month embodiment program
in which you will:
Embody a new way of being which leads you, organically, away from what feels wrong and creates the life of your dreams.
Evolve your life
-Discover what makes your heart sing and let it guide you to joy
-Become clear on who you truly are
-Receive guidance from the Universe through your felt sense
~Discover the most wonderful thing you can do to evolve your life at this time, and do it whether that be
*Radical or gentle
*Practical or esoteric
*In your internal or external world
Journey with support
Get clear on who you are and what you want.
Discover:
-The woman you are, today, via the undeniable clarity of your body and soul
Receive a portfolio of powerful tools and strategies to keep you calm, regulated and rooted in faith, even when fear rears its head.
Ellie bobs - as you meld this bit with written page notes ideas pages 7 & 8 and the coloured bullet points below - you want the things you're offering to speak directly to what they're yearning for
They want to feel supported
They want to know ho they'll stay on track when they get frightened or anxious
They want to know that there are clear tools and strategies to counter the feeling of embodied swirl, emotional overwhelm or new-territory confusion
They want to know they;ll take action without hurting their body
They wnat to know they'll stay, lovingly, on track with their heart's plan when resistance arises
They want to know they'll get clarity on what they want and exactly how to bring it into being
I started on evolving the text, below, but didn't finish:
Evolve your life in a groundbreaking, joy (body) -aligned way
-Embody a way of being which leads you, organically, away from what feels wrong and creates the life of your dreams
Get clear on who you are and what you want.
Discover:
-The woman you are, today, via the undeniable clarity of your body and soul
-What makes your heart sing and let it guide you to joy
Discover what the most wonderful thing you can do to evolve your life is - and do it!
~Whether practical or esoteric, gentle or strong; over our 16 weeks together, you’ll make one, wonderful shift in four, powerful, delicious steps.
Stay grounded & calm in changing times
-Receive a portfolio of tools to regulate your nervous system as you walk this path
-Discover your own, incredible strength; feel supported and held
-Receive loving strategy so that, even when fear rears its head, you’ll stay rooted in faith and firmly on track with your soul
Be guided by the Energy of All That Is via transmissions from the sacred sites;
-Avebury Henge and Stone Circles
-The Pyramid of Giza
-The Fortress of Light
-Waun Mawn; the original standing place of Stonehenge, and more...
Find your body's balance between sticking to the plan and honouring spontaneity
~Ever wondered how to get things done while following what feels good? It’s time to find out!
Return to love
-Throughout this journey, joy will be your beacon; ensuring that all you create is aligned with health, vitality inspiration and love.
At this time on Earth we're supported, like never before, to evolve our lives;
Powerfully,
Beautifully,
Fuelled by love.
We've been shedding skins, seeing clearly and remembering what matters.
Aliveness.
Presence;
Connection;
Joy.
What is it, for you, Dear Woman?
The thing that you desire?
Do you want a new way to work, socialise, or connect to your body?
A new home, new lifestyle or... something else?
Maybe you wish for
Healing,
Freedom,
Self love,
Joy
?
Whatever your answer, the time is now and the possibilities are boundless.
For lifetimes, we’ve been living in ways that don't serve our souls;
Waiting for this time around when we're ready;
when the request from the universe to create lives that delight our souls is loud!
Perhaps you've told yourself it's impossible;
"Who am I to follow joy?!
Better to stay stuck than leap and get lost."
I recognise those thoughts because I had them, too; just before I
Stopped,
Exhaled,
And surrendered to joy, in 2012.
After five years of fatigue, I was ready to trust that
my body's 'NO' to many parts of my life was a 'YES' to something else;
I was ready to trust that magic would happen when I followed my guts...
And was eager to do exactly that.
Are you?
You've been seeing clearly, zesting for change and
At times,
feeling afraid.
Your soul has grasped your attention;
Perhaps there's boredom, lostness or excitement inside.
Have faith.
When your body says 'no' to one thing in your life, she says a bright shining 'yes!'s to something else.
Perhaps you can't articulate what you're yearning for, yet.
But your body knows.
Let her lead.
I'll show you how.
You've found your way here because you're ready for ALIVENESS.
You're not alone.
You're part of a vast movement of women, awakening at this time to their guiding voice, inside.
For the past ten years I've been following my own body's call and have discovered a way of being that aligns me, utterly, with joy.
It's a way that's crafted from soul and flows with life force;
And I’m ready to share it with you.
Are you in?
If your answer is YES
You are invited into:
Channeled by Your Body
A 4-month embodiment program
in which you will:
Align with your body in a groundbreaking way:
-A way of being which leads you, organically, away from what feels wrong and creates the life of your dreams
Evolve your life
-Receive guidance from the Universe through your felt sense
-Become clear on who you truly are
-Discover what makes your heart sing and let it guide you to joy
Discover what the most wonderful thing you can do to evolve your life is - and do it!
~Whether practical or esoteric, gentle or strong; over our 16 weeks together, you’ll make one, wonderful shift in three, clear steps.
Stay grounded, calm and aligned with love
-Receive a portfolio of tools to regulate your nervous system as you walk this path
-Discover your own, incredible strength; feel supported and held
-Receive loving strategy so that, even when fear rears its head, you’ll stay rooted in faith and firmly on track with your soul
Be guided by the Energy of All That Is via transmissions from the sacred sites;
-Avebury Henge and Stone Circles
-The Pyramid of Giza
-The Fortress of Light
-Waun Mawn; the original standing place of Stonehenge, and more...
Find your body's balance between sticking to the plan and honouring spontaneity
~Ever wondered how to get things done while following what feels good? It’s time to find out!
Return to love
-Throughout this journey, happiness will be your beacon; ensuring that all you create is aligned with health, vitality inspiration and love.
And the day came
When the risk it took to remain
Tightly closed in the bud
Was more painful
Than the risk it took to bloom
This is the Element Of Freedom
Alicia Keys
Guided by the Universe
Throughout this program, you'll receive guidance to create the life you're ravenous for via:
~Visceral knowings in your body
~Intuition
~Messages from guides
&
~Transmissions from the Earth's sacred sites
When we seek guidance, we seek it from the clear, strong voice of love, and this is present at the sacred sites by the ocean load.
Whether through standing stones, temples or the Earth herself, the wisdom we need flows, potently, on the power points of our planet because they are conduits for nature's knowing.
This is why, during each session of this program, you'll receive a transmission from one of of the sacred sites.
I will guide you to make contact with:
~Breathtaking neolithic monuments
~Ancient forests
~Goddess temples
&
~Unending oceans
All of which I've visited; all of which will support you to live in delicious alignment with your soul.
Support from me - Ellie Paskell
During the program you will receive personalised support from me - Ellie Paskell - Somatic Soul Coach, award winning Creative, Mindfulness Based Pain Management Teacher & Embodied Revolutionary.
The past fifteen years have seen me follow my body to health, freedom and joy, through healing post traumatic stress disorder, chronic fatigue and a journeying with kundalini awakening. During this time, I've taken years away from modern society to listen to and be in communion with my body and now I support others to tread their own unique path, as guided by their embodied intelligence.
Your body speaks only your truth, only with love and leads you, constantly, to what you truly want.
Listen.
I can't wait to show you how.
Signs you’re ready to birth the life of your Soul Song
can include:
~There's something you're burning to feel or create
~Elements of your life don't work for you, anymore
~You're ready for a SHIFT and want guidance to take the leap
~You feel excited and inspired to experience more aliveness!
~Places you go, things you do or the people you're with no longer light you up
~ You feel lost or confused; frustrated or uninspired
~Doing your daily tasks feels like rolling a rock uphill
~You've a bold VISION for your life but are anxious about actioning it
~You want to honour your body's needs instead of wronging them
~You crave better health
~There's fatigue in your body
~The past two years have brought significant shifts to your identity
~You're yearning for something new but aren't sure quite what that is
A Four Month Embodiment Program
No more feeling like you're swimming upstream
or clipping your wings...
This program is for you if you're yearning for the life that
~Feels tailor made to fit your soul
~Brings emotional and physical healing
~Roots you into presence
~Fills you with joy :-D
As Channeled by Your Body
Curriculum
Soul Aligned Steps to Your Life of Aliveness
Session 1:
Faith Foundations
All wonderful things require strong foundations and so, in this session, you'll receive a structure of support to hold you as you create the life of your dreams.
Take the leap
~Take your place in this group of amazing women; step onto your path.
Sacred ceremony
~Receive the First Secret to Living Aligned with Your Body's Joy
~Be witnessed in your choice to live the song of your soul
~Receive your Somatic Mantra; your embodied reminder to follow love
~Experience your Body 'Yes!' and commit to honouring this for joy and delight
Journey to Avebury neolithic Henge and Stone Circles
~Experience yourself opening to channel the divine
~Meet your Soma Guide; the support of the universe made manifest
~Be emboldened and held
Pave your Way of Wonder
~Receive a potent Transmission of Trust; root into faith
~Open to infinite possibility
Over the following two weeks you will:
~Take daily time to hear the guidance of the Universe
~Use your Somatic Mantra; return to your body
Session 1:
Faith Foundations
All wonderful things require strong foundations and so, in this session, you'll receive a structure of support to hold you as you create the life of your dreams.
Take the leap
~Take your place in this group of amazing women; step onto your path.
Sacred ceremony
~Receive the First Secret to Living Aligned with Your Body's Joy
~Be witnessed in your choice to live the song of your soul
~Receive your Somatic Mantra; your embodied reminder to follow love
~Experience your Body 'Yes!' and commit to honouring this for joy and delight
Journey to Avebury neolithic Henge and Stone Circles
~Experience yourself opening to channel the divine
~Meet your Soma Guide; the support of the universe made manifest
~Be emboldened and held
Pave your Way of Wonder
~Receive a potent Transmission of Trust; root into faith
~Open to infinite possibility
Over the following two weeks you will:
~Take daily time to hear the guidance of the Universe
~Use your Somatic Mantra; return to your body
Session 2:
Clear in the Midst of Fear
As your wings spread your fears will arise so this session ensures that, no matter what, you're free to fly with the knowings of your soul. Love is the truth, your body is amazing and she'll guide you to joy. Let's let her!
Receive witnessing and support
Connect to your soul and, if it feels right, share where you're at
Find freedom from fear
~Learn to recognise when you're in the Trance of Fear; when you're honouring the negative and acting against your soul
~Bring your fear-monkies into the light so they an be cradled with compassion and exposed as the liars they are
~Strengthen your capacity to follow your heart's voice, even in the midst of anxiety
Be inspired and emboldened to prioritise calm
~Discover the key to staying calm in the midst of change
~Be guided in a playful embodiment practice to strengthen your connection to your Body 'Yes!' and your capacity to follow it
Receive transmission from Stanton Drew Stone Circles and Cove
~Experience healing, worthiness, majesty and strength
Receive a portfolio of tools to regulate your nervous system
Over the coming two weeks you will
-Take a body-guided, journey of joy!
-Take daily space for calm and self love
Session 3:
Rebirth, Step 1
Today your body receives free reign! And she'll tell you, in no uncertain terms, what she's saying YES to, to begin birthing the life, bespoke to your spine.
Release the old
~Receive freedom as you release outdated beliefs about who you are
Meet yourself anew
~Discover, from the inside out, who you truly are today
Hear your body’s desires
~Be guided in a multi sensory journey to discover your vibrant yearnings and visceral values
~Experience confirmation or wild surprise at what your body wants!
~Clarify your needs; the environments, relationships or lifestyle you're ravenous for, right now.
Receive transmission from Planet Earth; our original sacred site
~Be activated by the animals that reside on her; winged and furry, fierce and slow; here to reveal your energetic truth
Manifest
~Between sessions you will:
-Make a 'real world' visit to a sacred site! Whether that’s woodland, ocean, temple or tree; you'll go there and receive guidance on creating the life of your soul song
-Follow your body’s yes, daily, for evolution and joy
Session 4:
Rebirth, Step 2
You've reached an exciting point on this path; the inspiration has flowed, your body has spoken and your sacred somatic instructions are ready to arrive. Let's call them in!
Be guided into our Global Network of Sacred Sites;
~Enter an arena where everything is possible
~Connect to your womb space and creational strength
~Channel your heart's electromagnetic field; remember your power
Receive your sacred somatic instructions
~Discover what the most wonderful thing you can do to evolve your life is, at this time! Whether on the internal or external planes/in strong or subtle ways, this shift is all about joy, all about aliveness and all about soul.
~Receive transmission from your Soma Guide; the first powerful, manageable step you'll take on this path of creation.
Between sessions you will:
~Take your embodied action step!
~Connect to your soma, daily, for inspiration and support
Session 5
Surrender to Joy
You’re on your way, Dear Woman; knowing your vision and bringing it to life.
As well as delivering your next embodied action (or inaction) step, Session 5 brings a vital piece of the puzzle... your body’s answer to humanity’s question: "How do I marry my body's impulses with pre made plans?"
"How do I journey towards a determined vision when my soma sometimes says 'no'?" Let’s find out...
Receive the Second Secret to Living, Aligned with Your Body's Joy
~Discover how to flow with your body's ever-changing needs
~Welcome easeful action and effortless productivity
~Learn how to let the the Universe flood your world with love
~Receive the three-step strategy to live in this wonderful way
Honour your body's 'no' as the sacred guidance it is
~Discover how to alchemise this 'no' from a block to a gateway
Gain guidance from the divine
~Journey to Pentre Ifan; magical, megalithic sacred site
~Receive the second action (or inaction) step you'll take on the path of your soul
Between sessions you will:
~Take the action that feels beautiful to your body
~Practice somatic surrender for miracles and joy.
Session 6 is a pit stop for your soul. How are you feeling? What do you need? How can you envelop yourself in even more love?
The most important thing is that you're welcoming joy. Nothing else matters and doing so is how the life of your dreams is birthed, effortlessly, into the world.
In this delicious session you will:
~Be guided in a somatic journey to the Snowdonia ocean; the sacred site where time stops, humanity breathes and your senses soar.
~Be witnessed by sisterhood
Take a healing journey to:
~Receive the wisdom of your feet and legs, crown and head.
~Discover what you need to find balance between giving and receiving, right now; have you given too much? Or not enough? Is rejuvenation required?
Receive the Second Secret to Living, Aligned with Your Body's Joy
Between sessions you will:
~Allow guidance, inspiration and manifestation to come to you (watch as miracles arise)
Session 6:
Ocean of Love
Session 7:
Trusting the Plan
Many of us experience challenge when it comes to sticking to plans; whether we consider ourselves 'undisciplined', are paralysed by saboteurs or exhausted from over-achieving, there's magic to be found when we open to this area of life. Most journeys require a plan but how will you follow yours while honouring your body? Let's find out.
Receive transmission about the power of honouring a passionately made plan
~Discover how to know when sticking to schedule is the loving thing to do (and when it's not)
~Experience the wisdom of your body's 'hard and soft' edges
~Receive the 'Embodied Yes Test' so you can journey with structure in the way that serves your soul
Be guided to the Glastonbury Goddess Temple
~Allow your wild, flowing feminine to have her say!
~Experience a powerful somatic journey; tune into your body's relationship to structure and plans
~Receive healing in your relationship to work and activity; doing and being; pain and fatigue; ease and flow
Receive the third embodied action (or inaction) step you'll take in the creation of the life of your dreams
Between sessions you will:
~Take your embodied action step in a loving way
Session 8:
Mind-Blowing Magnetism
You've been on quite the journey! Shifts have occurred, beyond your wildest dreams and your body’s lead you each step of the way. It's time, now, to ensure that your final steps are ones of clarity, inspiration and embodied joy.
Be held by me and somatic sisterhood
~Receive personalised healing and support
Feel into your next steps
~Be guided in a powerful journey to view your Map of Magic; how far you've come, where you're at and what you need
~Cultivate self love; to fuel and inspire your final weeks
Journey to the Great Pyramid of Giza
~Receive transmission about the effortless synergy of Life Force; remember how powerful and magnetic you are, without trying
~Receive your fourth embodied action (or inaction) step, to birth the life of your dreams
Before the next session you will:
~Follow your sacred instructions for magic and manifestation
~Shower yourself with self love for transformation and joy
Session 9:
Toast with Your Soul!
It's time for celebration, play, fireworks and joy!
Over the past 4 months, you've learned to live in the Somatic Way; you've followed your body's 'yes!' and evolved your life in incredible ways. Let's dance!
Be guided in a journey to the Fortress of Light; the sacred land where the sky meets the sun, the ocean and Earth
~Witness the dance of your Soul; her utter delight at the transformation you've made
~Receive celebratory transmission from your womb, heart, belly and bones
~Tune into what, over the past four months, has injected the most
-Vitality
-Joy
And
-Magic
Into your life!
Celebrate your capacity to live as guided by your body
~Shower yourself and your sisters with love
Receive your Blueprint of Joy; your personalised guide to living in the Somatic Way for the next 30 days and beyond.
~Gather the tools you've received and make a plan to keep using them
~Receive your Embodied Life Vision; see how this wonderful way of being will serve you for lifetimes to come.
In addition to the nine live sessions*, you will receive
~Access to the private course portal
~Downloadable, guided practices to support you between sessions
~Access to the private community group
~Replays of all sessions
*We'll gather live, in Zoom video meetings
Every Session There will be:
~Opportunity to receive personalised coaching from me
~Soul Action for you to take between sessions; bringing wonderful evolution into your everyday life
Praise for
Ellie's Courses
“Such a wonderful course of wisdom of embodiment!…
The program has enabled me to realise my limits, reset boundaries and live more in love with my body... I have become more relaxed and able to receive important messages from my body, which I didn’t even know existed when my habit was to keep myself so busy and distracted from feeling feelings… I’m finding my life has eased and I’m happier and healthier than I have been for a long time, so thank you from my happy, loving heart and soma!”
Sally M
“Ellie is a gifted guide on this journey. She is warm, present and committed to each participant.
I am more in touch with my body, my truth and my feelings after taking this course, No Apologies! I'm more embodied as I move forward, unapologetically powerful in my relationship to myself and others.”
Lita V
"I am grateful for Ellie and her embodied presence.; a thoughtful and connected guide she created the space and time to help me reestablish connection to my body.
Her acceptance helped me to relax and remove the judgement I have around my pain and tremor and, through our weeks together, I have gained many tools to support delicious and supportive action for my body and my truth."
Mary Canton
“I valued the gentle feminine guidance for me to be more grounded in my body and to listen to her messages, her truth, her yes and her no to different situations. This I found quite profound, and something I needed to sense into. Also the question what is living in me now, to listen and wait for that to be revealed.
I also enjoyed working in a group with other ladies, even though I couldn’t participate in the group during the sessions, due to my time zone. I felt like I got to know those ladies who were able to attend the online sessions, through watching the replays. They felt like dear friends in the end.
Doing Ellie’s course has given me tools to help me love and care for myself, and then I am more able to support and assist others."
Sandra from Australia
“Ellie helped me to connect with the inner realm & powerful wisdom of my body. Her own mastery of communicating with the "Soma Goddess" allowed me to enter, always, deeper within but, also, to form a sacred circle with other participants/sisters for holding & supporting each other on the journey.
Each live session helped me to realign with my energies & allowed transformation from heaviness to ease."
Silvia U
Dates and Times
This is a three month path.
We meet every two weeks for seven live sessions.
Wednesdays 4:30pm UK / 11:30am NYC / 8:30am LA
Session 1: 13th January 2021 - 60 minutes
Session 2: 27th January 2021 - 90-120 minutes
Session 3: 10th February 2021 - 90-120 minutes
Session 4: 24th February 2021 - 90-120 minutes
Session 5: 10th March 2021 - 90- 120 minutes
Session 6: 24th March 2021 - 90- 120 minutes
Session 7: 7th April 2021 - 90- 120 minutes
Registration
This is a four month path.
We meet on Wednesdays, every two weeks for nine live sessions.
5pm UK, 12pm NYC, 9am LA
Sessions are 90-120 minutes in length
Session Dates:
Session 1: February 15th
Session 2: March 1st
Session 3: March 15th
Session 4: April 5th
Session 5: April 19th
Session 6: May 3rd
Session 7: May 17th
Session 8: May 31st
Session 9: June 14th
Investment
Regular Price:
£777
Price, at this time:
£355!
This Reduced Price Is Available Until
11:59 PM LA Time On Saturday 4th February
And if you would like an even more supportive, emboldening experience, you can choose the Level 2 option, below:
Level 1 — Fly: GBP £355:
Full Group Program,
Private Online Course Portal
& Community Group
Level 2 — Soar: GBP £499:
All of the above
PLUS a 45-min 1:1 Embodied Fire Session
(see below* for details about this session!)
Your Level 2, 1:1 Embodied Fire Session
You will receive my one to one support to:
~Tune into your body's wilderness; her volume, her quiet, her unique guiding voice
~Say what you've not had the courage to say aloud about
who you are, what you want and what you're here to do, before.
~ Access your knowing that this (and even more) is possible in your life!
~Gain clarity on your embodied action steps to bring this into being.
1) The Body-Yes Bonus!
The first 3 people who register by 11:59 pm LA time on January 25th, will receive a BONUS 45-minute 1:1
Soma Song Session
with me!
~More details coming soon...
***To Your Embodied Revolution***
Ellie Paskell
Somatic Soul Coach, Creative, Embodied Revolutionary.
I can't wait to hold space for your journey!
Copyright © 2023. Ellie Paskell. All Rights Reserved.
